Iliotibial Band Syndrome Foam Roller Stretch - Dr Peggy Malone
Foam Roller: IT Band
Squat University - We're going to discuss a topic that has been a little misunderstood by many - should you FOAM ROLL when dealing with IT band pain? Find out now 👇🏼
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:format(png)/f/115220/2400x990/97a8e0018c/foam-rolling-routine-for-it-band-pain-knee-injury-recovery.png "Foam Rolling Routine For IT Band Pain & Knee Injury Recovery")